{"id":3286,"date":"2022-12-13T06:26:35","date_gmt":"2022-12-13T06:26:35","guid":{"rendered":"https:\/\/4thclass.deltapublications.in\/?page_id=3286"},"modified":"2024-10-18T05:58:41","modified_gmt":"2024-10-18T05:58:41","slug":"s-5-g-cooking-food","status":"publish","type":"page","link":"https:\/\/4thclass.deltapublications.in\/index.php\/s-5-g-cooking-food\/","title":{"rendered":"s-5.g Cooking Food"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#00056d;text-transform:uppercase\"><strong>Cooking Food<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/12\/cooking-food.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-26380f2117dd1a45640a8ebc11c75e45\" style=\"color:#74008b\"><strong>key notes :<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-327c848b7e85849172b7b58b76ff446b\" style=\"color:#000060\"><strong>What is Cooking?<\/strong><\/p>\n\n\n\n<p class=\"has-large-font-size\">Cooking is the process of preparing food by applying heat. It helps in making food safe to eat and enhancing its flavor.<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"594\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/12\/image-removebg-preview-17.png\" alt=\"\" class=\"wp-image-10522\" style=\"width:197px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/12\/image-removebg-preview-17.png 420w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/12\/image-removebg-preview-17-212x300.png 212w\" sizes=\"auto, (max-width: 420px) 100vw, 420px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-5634583d4a8d371e7a2aa0cd05f48e89\" style=\"color:#000060\"><strong>Why Do We Cook Food?<\/strong><\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>To Make Food Safe<\/strong>: Cooking kills harmful germs and bacteria that can cause illnesses.<\/li>\n\n\n\n<li><strong>To Improve Taste<\/strong>: Cooking enhances the flavors, making the food more enjoyable to eat.<\/li>\n\n\n\n<li><strong>To Make Food Digestible<\/strong>: Cooking softens food, making it easier for our bodies to digest.<\/li>\n\n\n\n<li><strong>To Preserve Nutrients<\/strong>: Some cooking methods can help preserve the nutrients in food.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-05b3f34bf8426aa24050a12c32dd136f\" style=\"color:#000060\"><strong>Common Cooking Methods<\/strong><\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>Boiling<\/strong>: Cooking food in water at high temperatures (e.g., rice, potatoes).<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"768\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-95-1024x768.png\" alt=\"\" class=\"wp-image-13792\" style=\"width:332px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-95-1024x768.png 1024w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-95-300x225.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-95-768x576.png 768w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-95.png 1200w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>Frying<\/strong>: Cooking food in hot oil (e.g., chips, fried fish).<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"360\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-96.png\" alt=\"\" class=\"wp-image-13793\" style=\"width:357px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-96.png 540w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-96-300x200.png 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>Grilling<\/strong>: Cooking food over direct heat (e.g., grilled vegetables, kebabs).<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-large is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-97-1024x683.png\" alt=\"\" class=\"wp-image-13794\" style=\"width:357px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-97-1024x683.png 1024w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-97-300x200.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-97-768x512.png 768w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-97.png 1500w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>Baking<\/strong>: Cooking food in an oven (e.g., cakes, bread).<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"400\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-98.png\" alt=\"\" class=\"wp-image-13795\" style=\"width:366px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-98.png 600w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-98-300x200.png 300w\" sizes=\"auto, (max-width: 600px) 100vw, 600px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>Steaming<\/strong>: Cooking food using steam (e.g., dumplings, steamed vegetables).<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"600\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-99.png\" alt=\"\" class=\"wp-image-13796\" style=\"width:375px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-99.png 800w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-99-300x225.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-99-768x576.png 768w\" sizes=\"auto, (max-width: 800px) 100vw, 800px\" \/><\/figure><\/div>\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-b62319e26ef435ca05accfc11895bdc4\" style=\"color:#000060\"><strong>Raw vs. Cooked Food<\/strong><\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"830\" height=\"465\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-104.png\" alt=\"\" class=\"wp-image-13803\" style=\"width:430px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-104.png 830w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-104-300x168.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-104-768x430.png 768w\" sizes=\"auto, (max-width: 830px) 100vw, 830px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Some foods like fruits and certain vegetables can be eaten raw.<\/li>\n\n\n\n<li>Most meats, grains, and beans need to be cooked to make them safe and digestible.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-5b40a0b41db457773eec17aba1fdda6a\" style=\"color:#000060\"><strong>Cooking Safety Tips<\/strong><\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>Wash Hands and Ingredients<\/strong>: Always wash hands and food items before cooking.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"612\" height=\"459\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-101.png\" alt=\"\" class=\"wp-image-13798\" style=\"width:327px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-101.png 612w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-101-300x225.png 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>Use Clean Utensils<\/strong>: Ensure that utensils, cutting boards, and surfaces are clean.<\/li>\n<\/ul>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"288\" height=\"175\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/10\/image-102.png\" alt=\"\" class=\"wp-image-13799\"\/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li><strong>Be Careful with Heat<\/strong>: Avoid touching hot surfaces or utensils to prevent burns.<\/li>\n\n\n\n<li><strong>Use Proper Cooking Temperatures<\/strong>: Cook food at the right temperature to kill germs.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-d19f20965ca13ff336fb49681d165275\" style=\"color:#000060\"><strong>Healthy Cooking<\/strong><\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Use less oil and avoid frying too often.<\/li>\n\n\n\n<li>Prefer boiling, steaming, or grilling over frying for a healthier meal.<\/li>\n\n\n\n<li>Include vegetables and fruits in cooked meals to add nutrients.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-large-font-size\" style=\"color:#d90000\"><strong>Let&#8217;s practice!<\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wordwall.net\/play\/76054\/955\/622\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-2-74.png\" alt=\"\" class=\"wp-image-5721\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-2-74.png 500w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-2-74-300x300.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-2-74-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wordwall.net\/play\/59718\/632\/968\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-1-1-73.png\" alt=\"\" class=\"wp-image-5722\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-1-1-73.png 500w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-1-1-73-300x300.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-1-1-73-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Cooking Food key notes : What is Cooking? Cooking is the process of preparing food by applying heat. It helps in making food safe to eat and enhancing its flavor. Why Do We Cook Food? Common Cooking Methods Raw vs. Cooked Food Cooking Safety Tips Healthy Cooking Let&#8217;s practice!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3286","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/pages\/3286","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/comments?post=3286"}],"version-history":[{"count":15,"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/pages\/3286\/revisions"}],"predecessor-version":[{"id":13804,"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/pages\/3286\/revisions\/13804"}],"wp:attachment":[{"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/media?parent=3286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}