{"id":3307,"date":"2022-12-13T06:28:52","date_gmt":"2022-12-13T06:28:52","guid":{"rendered":"https:\/\/4thclass.deltapublications.in\/?page_id=3307"},"modified":"2024-11-11T10:05:07","modified_gmt":"2024-11-11T10:05:07","slug":"s-7-c-taking-care-of-your-teeth","status":"publish","type":"page","link":"https:\/\/4thclass.deltapublications.in\/index.php\/s-7-c-taking-care-of-your-teeth\/","title":{"rendered":"s-7.c Taking Care Of Your Teeth"},"content":{"rendered":"\n<h2 class=\"wp-block-heading has-text-align-center has-text-color\" style=\"color:#00056d;text-transform:uppercase\"><strong>Taking Care Of Your Teeth<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-video\"><video controls src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/12\/taking-care-of-teeth.mp4\"><\/video><\/figure>\n\n\n\n<p class=\"has-text-color has-link-color has-huge-font-size wp-elements-869a5c0b6b78055316c8d0186252dcbd\" style=\"color:#74008b\"><strong>key notes :<\/strong><\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-a8add1020a9cb5e62ee8b28ebdb352f9\" style=\"color:#000060\"><strong>Importance of Healthy Teeth<\/strong>:<\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Teeth help us chew food, speak clearly, and show a beautiful smile.<\/li>\n\n\n\n<li>Strong, healthy teeth help us enjoy a variety of foods and maintain good health.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-e322583532fe8160d2ddcf96a2080eb8\" style=\"color:#000060\"><strong>Types of Teeth<\/strong>:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-24.png\" alt=\"\" class=\"wp-image-13994\" style=\"width:399px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-24.png 1024w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-24-300x200.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-24-768x512.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>We have different types of teeth: incisors (for cutting), canines (for tearing), and molars (for grinding).<\/li>\n\n\n\n<li>Baby teeth are temporary; they eventually fall out to make way for permanent teeth.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-d71cf16d52a83f570e2708760554edac\" style=\"color:#000060\"><strong>Daily Tooth Care Routine<\/strong>:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"540\" height=\"450\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-25.png\" alt=\"\" class=\"wp-image-13995\" style=\"width:425px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-25.png 540w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-25-300x250.png 300w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Brush your teeth twice a day\u2014morning and night.<\/li>\n\n\n\n<li>Use fluoride toothpaste to strengthen teeth and protect against cavities.<\/li>\n\n\n\n<li>Brush for at least 2 minutes each time to clean all surfaces of your teeth.<\/li>\n\n\n\n<li>Floss daily to remove food particles stuck between teeth.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-54bb95c2177f786743080b7558da282e\" style=\"color:#000060\"><strong>Correct Brushing Technique<\/strong>:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"608\" height=\"365\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-26.png\" alt=\"\" class=\"wp-image-13996\" style=\"width:448px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-26.png 608w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-26-300x180.png 300w\" sizes=\"auto, (max-width: 608px) 100vw, 608px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Hold the toothbrush at a 45-degree angle to your gums.<\/li>\n\n\n\n<li>Use gentle, circular motions to clean the front, back, and top surfaces of your teeth.<\/li>\n\n\n\n<li>Brush your tongue to remove bacteria and keep your breath fresh.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-272cb7ed1ed584efef5f1626f2b29bfb\" style=\"color:#000060\"><strong>Healthy Eating Habits<\/strong>:<\/p>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"aligncenter size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-27.png\" alt=\"\" class=\"wp-image-13997\" style=\"width:441px;height:auto\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-27.png 1024w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-27-300x200.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2024\/11\/image-27-768x512.png 768w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><\/figure><\/div>\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Avoid eating too many sugary foods and drinks like candy, soda, and chocolate.<\/li>\n\n\n\n<li>Eat healthy foods like fruits, vegetables, nuts, and dairy products to strengthen teeth.<\/li>\n\n\n\n<li>Drinking water after meals helps wash away food particles.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-7628cd8757618d5a61e1bd004ce01a3b\" style=\"color:#000060\"><strong>Visiting the Dentist<\/strong>:<\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Visit the dentist at least twice a year for check-ups and cleanings.<\/li>\n\n\n\n<li>Dentists can find problems early and help fix them before they become serious.<\/li>\n\n\n\n<li>Regular dental check-ups help keep your teeth and gums healthy.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-7b5490a255d74dbd6217491f3ddaf5e6\" style=\"color:#000060\"><strong>Protecting Teeth During Play<\/strong>:<\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Wear a mouthguard when playing sports to prevent injury.<\/li>\n\n\n\n<li>Avoid biting hard objects like ice, pens, or hard candy to prevent tooth damage.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-a87d27880d3fbd261864e22a94f05713\" style=\"color:#000060\"><strong>Signs of Tooth Problems<\/strong>:<\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Tooth pain, bleeding gums, or bad breath can indicate a problem.<\/li>\n\n\n\n<li>If you notice any issues, tell an adult and visit the dentist.<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-large-font-size wp-elements-82ba0c57b62bd078bed5e0151d7cf742\" style=\"color:#000060\"><strong>Fun Facts About Teeth<\/strong>:<\/p>\n\n\n\n<ul class=\"has-large-font-size wp-block-list\">\n<li>Enamel, the outer layer of your teeth, is the hardest substance in the human body.<\/li>\n\n\n\n<li>An average person spends about 38 days brushing their teeth in their lifetime!<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-large-font-size\" style=\"color:#d90000\"><strong>Let&#8217;s practice! <\/strong><\/p>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-9d6595d7 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wordwall.net\/play\/80485\/789\/638\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-3-34.png\" alt=\"\" class=\"wp-image-5784\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-3-34.png 500w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-3-34-300x300.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-3-34-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/wordwall.net\/play\/59752\/818\/308\"><img loading=\"lazy\" decoding=\"async\" width=\"500\" height=\"500\" src=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-1-2-33.png\" alt=\"\" class=\"wp-image-5785\" srcset=\"https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-1-2-33.png 500w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-1-2-33-300x300.png 300w, https:\/\/4thclass.deltapublications.in\/wp-content\/uploads\/2023\/03\/Worksheet-1-1-2-33-150x150.png 150w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/figure>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Taking Care Of Your Teeth key notes : Importance of Healthy Teeth: Types of Teeth: Daily Tooth Care Routine: Correct Brushing Technique: Healthy Eating Habits: Visiting the Dentist: Protecting Teeth During Play: Signs of Tooth Problems: Fun Facts About Teeth: Let&#8217;s practice!<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"class_list":["post-3307","page","type-page","status-publish","hentry","entry"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/pages\/3307","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/comments?post=3307"}],"version-history":[{"count":17,"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/pages\/3307\/revisions"}],"predecessor-version":[{"id":13999,"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/pages\/3307\/revisions\/13999"}],"wp:attachment":[{"href":"https:\/\/4thclass.deltapublications.in\/index.php\/wp-json\/wp\/v2\/media?parent=3307"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}